Hello everyone, wishing you a happy start to the weekend!
I have started a series of posts including journal prompts and/or meditation resources so we can stay cool and connected during this less-than-calm waters.
Feel free to join me. There is no pressure to write or share your thoughts, but they are of course welcomed.
If you want to bookmark a page to refresh and see new related posts, this is it: http://earthlybrain.com/category/journal/
Day 2 prompt: What is the truest and most beautiful story about your life that you can imagine?
This prompt is from Glennon Doyle’s book Untamed. Let yourself imagine whatever you desire, it’s only a story, write as if you never have to act on it.
I also wanted share a lovely mediation with you that I think is fitting for this prompt (from the one and only Yoga With Adriene):
Let me know how it goes (if you want).