Let's journal

Let’s journal- Day 8

Hello friends, I hope you are healthy and well!

I have started a series of posts including journal prompts and/or meditation resources so we can stay cool and connected during this less-than-calm waters.

Feel free to join me. There is no pressure to write or share your thoughts, but they are of course welcomed.

If you want to bookmark a page to refresh and see new related posts, this is it: http://earthlybrain.com/category/journal/

Day 8 prompt: Today, I am grateful for …

Here is another lovely meditation from the one and only Yoga With Adriene:

Let me know how it goes (if you want).

Much love,


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  1. I always love reading your posts!!! Very helpful!!!! 💙

  2. Having enough to eat, and a few other things I won’t mention now (too personal.) And the fact that I can stay home through all this.

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